From stigma to support: The Hidden Opponent’s mental health mission
After experiencing the challenges of college sport herself, Amy Schwem now helps athletes navigate the realities behind the jersey ...
Lost in the air: The Reality of the Twisties
It looks like confidence. It feels like a catastrophe. The twisties expose the fragile line between trust in your body and fear of it ...
Latest
The fastest girl in Britain disappeared. Seven years later, she’s back
At 12, Monae Winston-Westfield was ranked number one in the UK and faster than Dina Asher-Smith. By 15, she was medalling at ...
From PTSD to Invictus Games
Injury is more than just the physical damage that is done. Team UK captain Steve Hooper shares a powerful account of recovery; from ...
Q&A: A sports psychologist on injury, retirement and athletic identity
Sport often becomes more than the competition for elite athletes. It shapes routine, relationships, purpose and identity. But when ...
“I thought I’d never get back”: Jake Smith opens up on RED-S and running alone
Professional runner for Nike, Jake Smith, speaks about RED-S, stress fractures and the emotional isolation of competing in an ...
More than a miscount: how James Buckby recovered from a viral mistake
Darts is often described as a game of rhythm and mentality, and few moments showed that more than James Buckby’s widely discussed ...
Between THE ACTION PODCAST
CATCH THE LATEST EPISODE!
in episode 4, we hear from the former arsenal physio
colin lewin
catch more episodes over on
Tackling the nutritional crisis in elite swimming
Cassidy Bayer was once considered one of the fastest swimmers in America, on track for the Olympics. But behind the medals and ...
The invisible side of ACL recovery
When netballer Hannah Diamond was faced with an ACL injury for the second time, recovery became about far more than just rebuilding a ...
The pain of watching from the sidelines
When injury removes athletes from the sports that define them, recovery becomes as much mental as physical. Three athletes share the ...
How a career-ending injury saved a gymnast from burnout
A torn ACL may be seen as the worst moment of an athlete's career. For one former elite gymnast, it became a way out. Most ...
The crossroads: how Shay Bradley turned an injury into a new life
Once a rising GB swimming prospect, Shay Bradley’s hip injury set off a chain of decisions that led him from elite pools to Oxford ...
SUBSCRIBE TO OUR NEWSLETTER
More Stories

























