The realities of life after sport

Thomas Berry faced numerous injuries which permanently took him out of rugby. He has used his social media platform, RebuildbyTom , to share his recovery journey to help others going through injury. Using his platform he speaks about redefining his identity outside of...
The psychology of the sword: inside fencing’s mental game 

The psychology of the sword: inside fencing’s mental game 

Beneath the speed and precision in fencing lies a battle of focus and deception, where the real weapon is the mind. Fencing ...

The fastest girl in Britain disappeared. Seven years later, she’s back

The fastest girl in Britain disappeared. Seven years later, she’s back

At 12, Monae Winston-Westfield was ranked number one in the UK and faster than Dina Asher-Smith. By 15, she was medalling at ...

From PTSD to Invictus Games

From PTSD to Invictus Games

Injury is more than just the physical damage that is done. Team UK captain Steve Hooper shares a powerful account of recovery; from ...

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Hard to hear: losing the sport you loved

Hard to hear: losing the sport you loved

For Ana Cauchi, football was everything. But balancing elite sport with the pressures of deafness, discrimination and isolation slowly ...

The crossroads: how Shay Bradley turned an injury into a new life

The crossroads: how Shay Bradley turned an injury into a new life

Once a rising GB swimming prospect, Shay Bradley’s hip injury set off a chain of decisions that led him from elite pools to Oxford ...

How a career-ending injury saved a gymnast from burnout

How a career-ending injury saved a gymnast from burnout

A torn ACL may be seen as the worst moment of an athlete's career. For one former elite gymnast, it became a way out. Most ...

The pain of watching from the sidelines

The pain of watching from the sidelines

When injury removes athletes from the sports that define them, recovery becomes as much mental as physical. Three athletes share the ...

The invisible side of ACL recovery

The invisible side of ACL recovery

When netballer Hannah Diamond was faced with an ACL injury for the second time, recovery became about far more than just rebuilding a ...

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Hard to hear: losing the sport you loved

Hard to hear: losing the sport you loved

For Ana Cauchi, football was everything. But balancing elite sport with the pressures of deafness, discrimination and isolation slowly ...

More than a miscount: how James Buckby recovered from a viral mistake

More than a miscount: how James Buckby recovered from a viral mistake

Darts is often described as a game of rhythm and mentality, and few moments showed that more than James Buckby’s widely discussed ...

“I thought I’d never get back”: Jake Smith opens up on RED-S and running alone

“I thought I’d never get back”: Jake Smith opens up on RED-S and running alone

Professional runner for Nike, Jake Smith, speaks about RED-S, stress fractures and the emotional isolation of competing in an ...

Q&A: A sports psychologist on injury, retirement and athletic identity

Q&A: A sports psychologist on injury, retirement and athletic identity

Sport often becomes more than the competition for elite athletes. It shapes routine, relationships, purpose and identity. But when ...

From PTSD to Invictus Games

From PTSD to Invictus Games

Injury is more than just the physical damage that is done. Team UK captain Steve Hooper shares a powerful account of recovery; from ...

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