by Katie Howard | May 21, 2026 | Home, In The Treatment Room, Pillar 2
In elite sport, returning quickly from injury is often expected rather than questioned. Retired Olympic alpine skier Charlie Guest reflects on a career shaped by rapid comebacks, hidden complications and the long-term consequences of returning to competition before...
by Katie Howard | May 21, 2026 | Pillar 2, Stay at the Top
Running clubs are full. Parkrun is a weekly ritual. On the surface, the sport has never been better in health, but physiotherapists are seeing a different picture in the clinic – rising injury rates, overtraining and runners struggling to slow down in a culture...
by Taejah Boothe | May 19, 2026 | Pillar 2, The Mind Game
Cassidy Bayer was once considered one of the fastest swimmers in America, on track for the Olympics. But behind the medals and record-breaking times, she was facing a private battle. After struggling with disordered eating, Bayer now advocates for greater awareness...
by Katie Howard | May 19, 2026 | On The Pitch, Pillar 2
What happens when your body stops doing the one thing that defines you? Former England Sevens captain Ollie Phillips lived for his place on the pitch, until an unexpected injury took it all away. In this intimate profile, one of the biggest names in rugby opens up...
by Rosie Wood | May 19, 2026 | In The Treatment Room, Pillar 2
Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes. Sleep is often treated like another performance metric to optimise, but for athletes operating under pressure – competition, selection,...
by Thomas Addley | Apr 28, 2026 | On The Pitch, Pillar 2
Three years after a horrific motorway crash that nearly killed him, aspiring pro golfer Marcus Mohr is back on tour – defying doctors, beating PTSD, and proving no setback is too great. On the 11th December 2022, Marcus Mohr’s mother picked him up from Gatwick...
