by Katie Howard | May 21, 2026 | Pillar 2, Stay at the Top
Running clubs are full. Parkrun is a weekly ritual. On the surface, the sport has never been better in health, but physiotherapists are seeing a different picture in the clinic – rising injury rates, overtraining and runners struggling to slow down in a culture...
by James Streatfield | May 21, 2026 | Home, Pillar 1, Stay at the Top
One week Adam Warner was a professional darts player. The next, he was back at Q-School fighting to earn his place again. In this Back in Action feature, Warner opens up about pressure, professional identity and the psychological resilience required to prove he still...
by Molly Farrell | May 21, 2026 | Pillar 1, Stay at the Top
Finishing tenth at the European Championships should have been a career high for British long jumper Jahisha Thomas. Instead, it left her furious. Thomas opens up about the unseen mental recovery that follows a performance error – the anger, isolation and...
by Thomas Addley | May 20, 2026 | Stay at the Top
After scoring at the Emirates and making more than 400 footballing appearances, Dan Ward opens up on the realities of injuries as a pro, and why he’s now chasing a new dream as a golf instructor.Scoring a Premier League goal against Arsenal at the Emirates Stadium is...
by Rosie Wood | May 19, 2026 | Home, Pillar 1, Stay at the Top
Richard Whitehead MBE didn’t just smash his own World Record at the London Marathon 2026, he redefined what is ‘humanly possible’ for blade runners. Now, with his sights set on a staggering 2:35 in Chicago, Richard reveals why the secret to his longevity isn’t just...
