by Katie Howard | May 21, 2026 | Home, In The Treatment Room, Pillar 2
In elite sport, returning quickly from injury is often expected rather than questioned. Retired Olympic alpine skier Charlie Guest reflects on a career shaped by rapid comebacks, hidden complications and the long-term consequences of returning to competition before...
by Katie Howard | May 21, 2026 | Pillar 2, Stay at the Top
Running clubs are full. Parkrun is a weekly ritual. On the surface, the sport has never been better in health, but physiotherapists are seeing a different picture in the clinic – rising injury rates, overtraining and runners struggling to slow down in a culture...