No man’s land: the year between tearing your ACL and getting fixed
The psychological toll of waiting, and how to find a way through it. The injury itself took a fraction of a second. One ...
Rediscovering life beyond the track
Katie Wrona, 22, tells us about all of her gruelling injuries throughout her athletic journey in D1 pole vault. Through the ups and ...
10 players missing from this year’s FIFA World Cup
The FIFA World Cup is the stage where dreams are realised. But for every player walking out onto the pitch this summer, there is ...
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The rush to return
In elite sport, returning quickly from injury is often expected rather than questioned. Retired Olympic alpine skier Charlie Guest ...
Nottingham Forest’s Franz Carr: a career in constant recovery
Former footballer Franz Carr enjoyed a successful career, but behind the highlights his injuries were ever-present. In the ruthless ...
The anatomy of a comeback: what it takes to rebuild
What really happens between the moment an athlete gets injured and the moment they finally return? Consultant Trauma and former ...
Dr Garley’s five truths about sleep for athletes
Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep ...
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A physio’s insight: how diversifying recovery can be key
Physiotherapist Annelize Ferreira explains how cross-training, yoga and targeted strength work can support recovery, all while ...
Rediscovering life beyond the track
Katie Wrona, 22, tells us about all of her gruelling injuries throughout her athletic journey in D1 pole vault. Through the ups and ...
Laughter, trust and teamwork in sport
Laughter in sport is helping athletes in more ways than one. Laughter is building teams and making Paralympic athletes unlock a higher ...
Wimbledon celebrates return, but at what cost?
In professional tennis, not playing means losing ranking points, prize money and momentum. As Wimbledon approaches, Back in Action ...
The anatomy of a comeback: what it takes to rebuild
What really happens between the moment an athlete gets injured and the moment they finally return? Consultant Trauma and former ...
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