No man’s land: the year between tearing your ACL and getting fixed
The psychological toll of waiting, and how to find a way through it. The injury itself took a fraction of a second. One ...
Rediscovering life beyond the track
Katie Wrona, 22, tells us about all of her gruelling injuries throughout her athletic journey in D1 pole vault. Through the ups and ...
10 players missing from this year’s FIFA World Cup
The FIFA World Cup is the stage where dreams are realised. But for every player walking out onto the pitch this summer, there is ...
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The rush to return
In elite sport, returning quickly from injury is often expected rather than questioned. Retired Olympic alpine skier Charlie Guest ...
Nottingham Forest’s Franz Carr: a career in constant recovery
Former footballer Franz Carr enjoyed a successful career, but behind the highlights his injuries were ever-present. In the ruthless ...
The anatomy of a comeback: what it takes to rebuild
What really happens between the moment an athlete gets injured and the moment they finally return? Consultant Trauma and former ...
Dr Garley’s five truths about sleep for athletes
Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep ...
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A physio’s insight: how diversifying recovery can be key
Physiotherapist Annelize Ferreira explains how cross-training, yoga and targeted strength work can support recovery, all while ...
10 players missing from this year’s FIFA World Cup
The FIFA World Cup is the stage where dreams are realised. But for every player walking out onto the pitch this summer, there is ...
“Soccer isn’t who I am, it’s what I do”: how three knee surgeries changed Taylor Esparza
Katie Howard sits down with a D1 soccer player who lost two crucial years of recruitment to ACL injuries and questioned whether she ...
No man’s land: the year between tearing your ACL and getting fixed
The psychological toll of waiting, and how to find a way through it. The injury itself took a fraction of a second. One ...
Three years trying to get back on the board
Brooke Ryan was on the verge of beginning her collegiate diving career in the United States when a routine warm-up ended in a ...
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