Laughter, trust and teamwork in sport

Laughter in sport is helping athletes in more ways than one. Laughter is building teams and making Paralympic athletes unlock a higher performance than before. Laughter pushes the boundaries when it is being used intentionally by coaches. Using laughter as an...
No man’s land: the year between tearing your ACL and getting fixed

No man’s land: the year between tearing your ACL and getting fixed

The psychological toll of waiting, and how to find a way through it. The injury itself took a fraction of a second. One ...

Rediscovering life beyond the track

Rediscovering life beyond the track

Katie Wrona, 22, tells us about all of her gruelling injuries throughout her athletic journey in D1 pole vault. Through the ups and ...

10 players missing from this year’s FIFA World Cup

10 players missing from this year’s FIFA World Cup

The FIFA World Cup is the stage where dreams are realised. But for every player walking out onto the pitch this summer, there is ...

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The rush to return

The rush to return

In elite sport, returning quickly from injury is often expected rather than questioned. Retired Olympic alpine skier Charlie Guest ...

Nottingham Forest’s Franz Carr: a career in constant recovery

Nottingham Forest’s Franz Carr: a career in constant recovery

Former footballer Franz Carr enjoyed a successful career, but behind the highlights his injuries were ever-present. In the ruthless ...

The anatomy of a comeback: what it takes to rebuild

The anatomy of a comeback: what it takes to rebuild

What really happens between the moment an athlete gets injured and the moment they finally return? Consultant Trauma and former ...

Dr Garley’s five truths about sleep for athletes 

Dr Garley’s five truths about sleep for athletes 

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep ...

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No man’s land: the year between tearing your ACL and getting fixed

No man’s land: the year between tearing your ACL and getting fixed

The psychological toll of waiting, and how to find a way through it. The injury itself took a fraction of a second. One ...

Three years trying to get back on the board 

Three years trying to get back on the board 

Brooke Ryan was on the verge of beginning her collegiate diving career in the United States when a routine warm-up ended in a ...

Dealing with ACL surgery as a teen athlete

Dealing with ACL surgery as a teen athlete

Scottish Footballer Callum Byrne, 19, who played for several academies, faced the biggest challenge of his football career. Now, he ...

Why VO2 max could be the key to faster recovery in sport

Why VO2 max could be the key to faster recovery in sport

Recovery is now as important as training in elite sport, but where does VO2 max fit into the conversation? Using sports science, this ...

Laughter, trust and teamwork in sport

Laughter, trust and teamwork in sport

Laughter in sport is helping athletes in more ways than one. Laughter is building teams and making Paralympic athletes unlock a higher ...

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