Dealing with ACL surgery as a teen athlete
Scottish Footballer Callum Byrne, 19, who played for several academies, faced the biggest challenge of his football career. Now, he ...
“Soccer isn’t who I am, it’s what I do”: how three knee surgeries changed Taylor Esparza
Katie Howard sits down with a D1 soccer player who lost two crucial years of recruitment to ACL injuries and questioned whether she ...
Wimbledon celebrates return, but at what cost?
In professional tennis, not playing means losing ranking points, prize money and momentum. As Wimbledon approaches, Back in Action ...
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A physio’s insight: how diversifying recovery can be key
Physiotherapist Annelize Ferreira explains how cross-training, yoga and targeted strength work can support recovery, all while ...
Three years trying to get back on the board
Brooke Ryan was on the verge of beginning her collegiate diving career in the United States when a routine warm-up ended in a ...
Neymar’s new injury leaves fans tense about 2026 World Cup
Neymar’s latest calf injury puts his availability for Brazil’s World Cup opener in doubt, adding another chapter to his long history ...
No man’s land: the year between tearing your ACL and getting fixed
The psychological toll of waiting, and how to find a way through it. The injury itself took a fraction of a second. One ...
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Why VO2 max could be the key to faster recovery in sport
Recovery is now as important as training in elite sport, but where does VO2 max fit into the conversation? Using sports science, this ...
The anatomy of a comeback: what it takes to rebuild
What really happens between the moment an athlete gets injured and the moment they finally return? Consultant Trauma and former ...
10 players missing from this year’s FIFA World Cup
The FIFA World Cup is the stage where dreams are realised. But for every player walking out onto the pitch this summer, there is ...
Why elite athletes are trying too hard to sleep
Elite athletes optimise every detail of performance, but sleep doesn’t work like training. Dr David Garley explains why recovery ...
Dr Garley’s five truths about sleep for athletes
Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep ...
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