The Rush to Return

In elite sport, returning quickly from injury is often expected rather than questioned. Retired Olympic alpine skier Charlie Guest reflects on a career shaped by rapid comebacks, hidden complications and the long-term consequences of returning to competition before...
Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes. 

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes. 

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes.  Sleep is ...

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Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes. 

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes. 

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes.  Sleep is ...

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Nottingham Forest’s Franz Carr: a career in constant recovery

Nottingham Forest’s Franz Carr: a career in constant recovery

Former footballer Franz Carr enjoyed a successful career, but behind the highlights his injuries were ever-present. In the ruthless ...

The anatomy of a comeback: what it takes to rebuild

The anatomy of a comeback: what it takes to rebuild

What really happens between the moment an athlete gets injured and the moment they finally return? Consultant Trauma and former ...

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes. 

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes. 

Five truths about sleep from Dr David Garley at The Better Sleep Clinic, specialising in elite athlete sleep programmes.  Sleep is ...