by Thomas Addley | Jun 3, 2026 | In The Treatment Room, Pillar 3, Pillar 4
Physiotherapist Annelize Ferreira explains how cross-training, yoga and targeted strength work can support recovery, all while enhancing performance. Time away from your sport can feel like the end of the world. Yet physiotherapist Annelize Ferreira believes injury...
by Rosie Wood | Jun 2, 2026 | On The Pitch, Pillar 2, Pillar 3, Pillar 4, Top Story
Ligament damage would normally bring competition season to a halt. But, for Ukrainian fencer Svitlana Sopit, it became another obstacle inside a life already shaped by disruption and war. When Ukrainian fencer Svitlana Sopit suffered an injury just ten days out from...
by Taejah Boothe | Jun 2, 2026 | Pillar 3, Pillar 4, The Mind Game, Top Story
After experiencing the challenges of college sport herself, Amy Schwem now helps athletes navigate the realities behind the jersey through The Hidden Opponent, an organisation dedicated to breaking stigma and building support networks. The Hidden Opponent (THO) is a...
by Clara Iglesias Romero | Jun 2, 2026 | Pillar 1, Pillar 2, Pillar 3, Pillar 4, The Mind Game
It looks like confidence. It feels like a catastrophe. The twisties expose the fragile line between trust in your body and fear of it – where elite gymnasts lose their sense of self in the air. Every elite gymnast knows how to twist; it’s as second nature...
by Katie Howard | Jun 2, 2026 | In The Treatment Room, Top Story
Brooke Ryan was on the verge of beginning her collegiate diving career in the United States when a routine warm-up ended in a devastating injury. She tells Katie Howard about the surgeries, setbacks and emotional toll of spending three years chasing a return to the...
