by Taejah Boothe | May 29, 2026 | Pillar 1, Stay at the Top, Top Story
Research shows young athletes who lack sleep are 1.7 times more likely to sustain injuries. Sports psychologist Paul McCarthy explains why recovery starts in bed, not the gym. When athletes face injury they may look to ice baths and foam rollers as a form of treatment...
by Taejah Boothe | May 27, 2026 | In The Treatment Room, Pillar 1, Top Story
Katie Wrona, 22, tells us about all of her gruelling injuries throughout her athletic journey in D1 pole vault. Through the ups and downs she reflects on her experience, finding the silver lining in...
by Taejah Boothe | May 19, 2026 | On The Pitch, Top Story
You’ve seen many of your favourite athletes get injured at the peak of their careers, once they’ve already made it. But, what about those who face setbacks before achieving their dreams? These three athletes have faced that heartbreak right on the cusp of their big...
by Taejah Boothe | May 19, 2026 | Pillar 2, The Mind Game
Cassidy Bayer was once considered one of the fastest swimmers in America, on track for the Olympics. But behind the medals and record-breaking times, she was facing a private battle. After struggling with disordered eating, Bayer now advocates for greater awareness...
